Intensity with Intention

Empowering others to live better, year after year. Download my Rise & Align Daily Setup to get started today!

Dirk Schultz Coaching combines the world of defined vision and inspired action.

My focus is on positive, personal results. I design and implement programs that will help to unblock and overcome obstacles that will allow you to live your full potential in both your personal and professional life. My headquarters are based in Palm Springs, California and Denver, Colorado, with their natural beauty and world visionaries. I have tapped into the recipe that cultivates success!

HIIT to Help: Virtual HIIT Class?

High intensity interval training class for all fitness levels. You can enjoy this virtual class right in your own home or studio. All you need is some space, exercise tubing, superbands (if you have them) and an attitude to have fun and get fit. If you have any limitations, please let the instructor know before hand.
Suggested donation: $5. All proceeds will be donated to St. Jude’s Children’s Research Hospital.


When I met Dirk, I was plodding through workouts and through life. Yet, Dirk saw something different. He saw all that I could become both physically and emotionally. Through one on one sessions, he helped me identify and unblock the “life issues” that were holding me back. Through group fitness, he helped me transform my physique. Today, I am physically and emotionally strong, and living with passion.

I have never had a trainer believe in me or stand behind me the way Dirk has.

I know that he will say that the success was mine, that he was just my “coach.” Yet he pushed me to claim the future as my own. He knew exactly what to do to awaken my mind, body and spirit. Dirk has the same compas- sion and energy for everyone he meets. His clients are blessed to have him in their lives.

John, client 8 years

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