Look at the physical, emotional, mental and spiritual aspects of your life that impact your overall health, as well as your happiness and longevity.

Our M3 Circle of Life worksheet is great way for you to choose an area of your life you want to work on. Looking at the 3 M’s; Mindset, Movement, and Meals you can work through any issues you may be facing and decide upon a BADASS action step to commit to and turn what you want into a reality!

Download M3 Circle of Life Worksheet



Dirk Schultz