Look at the physical, emotional, mental and spiritual aspects of your life that impact your overall health, as well as your happiness and longevity.
Our M3 Circle of Life worksheet is great way for you to choose an area of your life you want to work on. Looking at the 3 M’s; Mindset, Movement, and Meals you can work through any issues you may be facing and decide upon a BADASS action step to commit to and turn what you want into a reality!
Download M3 Circle of Life Worksheet
Dirk is the founder of M3 Holistic Fitness™, a ground-breaking approach that takes into account the whole person. He looks at the physical, emotional, mental and spiritual aspects of your life that impact your overall health, as well as your happiness and longevity.
Latest posts by Dirk Schultz (see all)
- Free Download: M3 Circle of Life Worksheet - February 9, 2024
- 7 Tips to Switch to a Positive Mindset - June 17, 2019
- Intention in 2019: My Interview with Sentient Jet - January 22, 2019